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Chicken and Lentil Non Curry (Polenta Base)
If you don't know my story, here's a quick rundown before we dive into another delicious diabetes-friendly recipe! Back in February 2020, just before COVID took the world by storm, my 34-year-old husband, who had astonishingly shed 23 kg over the previous few years without even trying, received a surprising diagnosis: Diabetes Type 1.5, also known as LADA - Latent Autoimmune Diabetes in Adults. Even though I'm an RN with experience caring for diabetes patients, this was an en
sideways64
Mar 214 min read


Roasted Spiced Plums! (diabetes styles )
Years ago, an exciting dessert adventure began when my parents, blessed with a plum tree, gifted us a bountiful supply of plums! I was thrilled and thought, how can I create something delicious while being mindful of diabetes? So, I dove into cookbooks and scoured the internet for a diabetes-friendly plum dessert that was simple to make and delightful for the whole family! With kids, it's always a gamble, but this dish turned out to be a definite winner! Can you believe using
sideways64
Mar 143 min read


Banana Choc Chip Cookies ( diabetes friendly!)
With some old black bananas on hand, perfect for baking (even though baking isn't my favorite activity!), I decided to dive into making some diabetes-friendly cookies! In the past, my attempts often didn't turn out well, but over the years, I've eagerly tried to give it my best shot! Eager to create diabetes-friendly treats, I chose almond flour over the usual flour for the majority of flour content! This is an awesome decision thanks to its low carb and low GI content, letti
sideways64
Mar 14 min read


Crispy Noodle Salad
With leftover cabbage in the fridge, I thought, why not create something exciting with it? Cabbage isn't something we have often, but the health benefits are phenomenal! It's low in carbohydrates, rich in dietary fiber, and an excellent source of nutrients. While it might not be the tastiest vegetable at first glance, we can always make creative choices and transformations to make things both delicious and healthy at the same time. Crispy noodles are another favorite, but we
sideways64
Jan 82 min read
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